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Adults

Adults

Ages 18+
60 Minutes

About the Program

It's never too late to start your martial arts journey. Our Adult program is designed for all fitness levels, from beginners to experienced athletes. We combine the striking power of Kickboxing with the discipline of traditional martial arts to give you a total body workout. You'll burn calories, relieve stress, and learn to protect yourself and your loved ones. It's a workout with a purpose.

Key Benefits

Intense bag workouts
Partner drills (Pad Drills)
Builds bone density
Resilience to injuries
Fun and challenging workout

What to Expect

  • Stress-busting workouts
  • Functional fitness
  • Practical self-defense
  • Weight management
  • Community atmosphere

Get Started

Class Schedule

Morning and evening classes available.

Special OfferFree Trial ClassExperience the difference yourself!

No obligation. Beginners welcome.